Eatin Mindfully

Eating Mindfully – Mastering the Art of a Balanced Relationship with Food

Eating Mindfully – Mastering the Art of a Balanced Relationship with Food When Your Dinner Break Is a Moving Target Ever found yourself wolfing down a meat pie between emergency calls? Or maybe you’ve found yourself in the fast-food drive-thru at 3 AM, barely registering what you’re ordering before scarfing it down between calls? When […]

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