OUR TEAM

Brooke Bio
I have been on a journey of sports, health and fitness for 20-years. During this time, I have developed a passion for working with people to become healthier, happier, setting goals and achieving them. Read More

Ray Bio
My journey in sport started at a young age. I played indoor lacrosse at an elite level for many years, and professionally as an adult. It wasn’t until my teens that I realised to keep up with my competition I needed to train off the floor. Read More
ABOUT EMERGENCY FIT
EmergencyFit was specifically designed to help our emergency service workers and professionals stay fit & healthy to endure the demands of the job. Working in a dynamic changing environment your body needs to be ready to face sudden challenges and respond accordingly. Whether you're looking to lose weight, increase fitness or tone muscle mass our specifically designed work outs will get the job done.
OUR PROGRAM
- Flexible programs to fit shift patterns
- Dedicated rolling 8 week programs
- Get fit training at home or in your local gym
- Functional weight training to avoid on job injuries
- Work outs to lose weight & increase fitness
- Specifically designed for shift workers

PLANS & PRICING
GOLD
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8 week program e-book released in stages
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Pre and post testing
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Online member access to program
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Record & track results
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Access to online E-Fit community
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Monthly education seminars
ELITE
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Personalised program by an E-Fit personal trainer
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Pre and post testing
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Online member access to program
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Record & track results
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Access to online E-Fit community
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Monthly education seminars
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Weekly check ins